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Serving your local community, making your health our priority

Tag Archives: Insomnia

  • Insomnia: Need A Better Night’s Sleep?

    Posted on June 29, 2015 by Administrator in Insomnia.

    Insomnia Insomnia is one of the most common health problems with about one third of the UK population thought to experience insomnia at some time during the year. Most people need between 6-9 hours of sleep a night, though those over 70 generally only need 6 hours of sleep per night on average. Insomnia is […]

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